Water | 69.89g |
Energy | 165.0kcal |
Energy | 690.0kJ |
Protein | 20.32g |
Total lipid (fat) | 9.29g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.0mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 4.98mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 23.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.075mg |
Riboflavin | 0.154mg |
Niacin | 6.019mg |
Pantothenic acid | 0.689mg |
Vitamin B-6 | 0.59mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 59.9mg |
Betaine | 12.2mg |
Vitamin B-12 | 1.76??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 12.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 3.592g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.259g |
16:0 | 2.02g |
17:0 | 0.1g |
18:0 | 1.204g |
20:0 | 0.003g |
24:0 | 0.006g |
Fatty acids, total monounsaturated | 4.586g |
14:1 | 0.065g |
16:1 undifferentiated | 0.343g |
16:1 c | 0.343g |
17:1 | 0.084g |
18:1 undifferentiated | 4.081g |
18:1 c | 3.58g |
18:1 t | 0.501g |
18:1-11t (18:1t n-7) | 0.177g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.691g |
18:2 undifferentiated | 0.636g |
18:2 n-6 c,c | 0.298g |
18:2 CLAs | 0.338g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.041g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.501g |
Fatty acids, total trans-monoenoic | 0.501g |
Cholesterol | 67.0mg |
Tryptophan | 0.229g |
Threonine | 0.894g |
Isoleucine | 0.864g |
Leucine | 1.634g |
Lysine | 1.777g |
Methionine | 0.577g |
Cystine | 0.213g |
Phenylalanine | 0.773g |
Tyrosine | 0.701g |
Valine | 0.918g |
Arginine | 1.338g |
Histidine | 0.658g |
Alanine | 1.159g |
Aspartic acid | 1.822g |
Glutamic acid | 3.213g |
Glycine | 0.927g |
Proline | 0.835g |
Serine | 0.78g |
Hydroxyproline | 0.139g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |